Introducing Vita Dei, a health collective.

Providing accessible and personalised nutritional care to support your well-being, no matter where you are.

My Approach

At Vita Dei, my approach to health is grounded in open communication and genuine care. I believe that true well-being comes from a balance of truth and love, paired with the discipline needed to create lasting change. Through personalised nutritional consulting, I provide the guidance and support to help you restore balance—empowering you with knowledge and practical tools for lifelong well-being.

Providing you with a safe space

In every consultation, I ensure you feel seen and heard, creating a supportive environment where your unique health needs are met with care and attention. Whether online or in-person, you'll receive the personalised support needed to help you live your life with joy.

 

In-person and remote options

I offer flexible consultation options to suit your lifestyle. Meet with me remotely from the comfort of your home, or in a welcoming public workspace for an in-person experience. Wherever you are, personalised support is always within reach.

Our services

  • Nutrition Consultations

  • Hair Tissue Mineral Analysis (HTMA)

  • Coaching

Meet Monique

  • Monique Simmons, BComn(Prof)/BNutrSc

“Monique at Vita Dei has truly made a difference in my approach to health. Her personalised consultations provided clear, actionable advice that was tailored to my specific needs. She’s not just a nutritionist—she’s a great listener who helps you feel supported and empowered. Monique’s approach is both compassionate and practical, and I’ve seen real improvements in my well-being since working with her.”

— Sara J., VITA DEI CLIENT

Blog

Canned, Frozen, or Fresh Veggies: Do They All Pack the Same Nutritional Punch?

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So, What Exactly Are the Australian Dietary Guidelines? Let’s Break It Down

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How to Support the Elderly with Nutrition: Simple Tips for Better Health

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Do Carrots Really Help You See in the Dark? Let’s Find Out!

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Get started with Vita Dei, today.